February/March Met Methods with September Woods
Want to master the more athletic modern golf swing? It’s all about that base!
Over the past 30 years, there has been a shift in teaching technique toward a swing in which the player minimizes the movement of the lower body during the backswing to create a large separation between the upper and lower body. In order to do this successfully, you must first create a powerful base.
When trying to lower your scores, focus on your body, which controls every aspect of your swing. Your mission this winter and spring is to get more flexible and strong, leading to a more powerful golf swing, so you can play better golf for a longer period of time. The best golf-specific routine to help strengthen muscles that are essential to your golf game is one created by a golf fitness expert and implemented with professional guidance. (Consult your physician before undertaking any exercise program.)
